- Cancer Support Groups

Support groups can also offer many practical suggestions and ways of coping. Call the Resource and Wellness Centre for information on support groups.
- Seeking Support

have difficulty with the feelings as well. Some people may feel so uncomfortable that they avoid you.
They may expect you to ‘lead the way’ and tell them what you need. This can be very difficult to bear and can make you feel very lonely. You may feel able to approach your friends directly and tell them what you need. You may prefer to ask a close family member or a friend to talk with other people for you.
When you are first diagnosed with cancer, you may feel a variety of emotions, such as fear, sadness, depression, anger or frustration. It may be helpful to talk about your feelings with your partner, family members or friends or with a hospital counselors, social worker, psychologist or your religious or spiritual advisor.
- Relaxation techniques

- Diet

- Cancer Information and Support Service

- Caring for someone with cancer

Give yourself some time out, and share your worries and concerns with someone outside. You may have to make many decisions. You will probably have to attend many appointments with doctors, support services and hospitals. Many people have found it helpful to take with them another member of the family or a close friend.
It also helps to write down questions beforehand, and to take notes during the appointment. Cancer support group membership is generally open to patients and careers. A support group can offer the chance to share experiences and ways of coping.
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